Our 3-Phase Care Model
At MotionWorks Chiropractic & Rehab, we recognize that every patient is unique, with different challenges, goals, and healing timelines. That’s why our 3-phase care model is designed to be flexible and tailored to meet your specific needs, ensuring you receive the most effective treatment at each stage of your journey. Read more about each stage below!
Activation Phase
In the Activation Phase, our primary focus is to calm down irritated areas and restore your body’s basic movement patterns. This initial phase is crucial because it’s about resetting your body, reducing inflammation, and alleviating the pain that disrupts your daily life. We work meticulously to identify the specific factors contributing to your discomfort, such as muscle tightness, joint restrictions, or nerve irritation. By addressing these underlying issues, we don’t just mask the pain—we help your body begin the healing process from the ground up. This phase involves gentle, targeted interventions that may include chiropractic adjustments, soft tissue massage, cupping therapy, ultrasound, scraping, and movement retraining. Our goal is to create a stable and pain-free foundation that allows your body to recover naturally, setting you up for long-term success.
Stabilization Phase:
Once we’ve calmed the pain and restored basic movement, we move into the Stabilization Phase. This phase is about building a resilient body capable of withstanding the demands of your daily life and activities. We focus on strengthening the muscles, improving joint stability, and enhancing your body’s overall functional capacity. This isn’t just about getting stronger, it’s about developing the kind of strength that protects you from future injuries and setbacks. We work to increase the challenge of the movements performed during the activation phase that targets your weak points, whether that’s a lack of core stability, poor balance, or weak muscles around a particular joint. By reinforcing these areas, we ensure that your body can handle more complex movements and increased physical demands. This phase is the bridge between recovery and peak performance, preparing you for the activities you love, whether it’s returning to sports, handling physical tasks at work, or simply living without pain.
Integration Phase:
The Integration Phase is the final and most transformative part of your care journey, which is also what sets us apart. Here, we focus on taking all the gains you’ve made in strength, stability, and pain reduction, and integrating them into your everyday life. This phase is highly personalized, as we tailor our approach to align with your specific goals and lifestyle. Whether you’re an athlete looking to return to competition, a weekend warrior aiming to get back to your hobbies, or someone who simply wants to live without the fear of recurring pain, this phase is designed to meet those aspirations. We push your limits in a safe, controlled environment, gradually increasing the complexity and intensity of the movements and exercises. This ensures that your body not only adapts to the new challenges but thrives under them. The Integration Phase is about building confidence and resilience, so you can move forward with the assurance that your body is equipped to handle whatever comes next. By the end of this phase, you won’t just be pain-free. You’ll be stronger, more capable, and ready to take on your goals with renewed energy and enthusiasm!
Your Personalized Care Awaits!
Schedule a free call with Dr. Andrew Kuhn today to discuss how we can tailor our approach to meet your unique needs. Click "Request appointment" to get started!